{"id":2203,"date":"2021-04-15T00:56:51","date_gmt":"2021-04-14T20:56:51","guid":{"rendered":"https:\/\/athletehealthguide.com\/?p=2203"},"modified":"2025-11-21T18:51:28","modified_gmt":"2025-11-21T18:51:28","slug":"%d8%a7%d9%81%d8%b6%d9%84-%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%a8%d9%88%d8%aa%d8%a7%d8%b3%d9%8a%d9%88%d9%85","status":"publish","type":"post","link":"https:\/\/thek.ai\/blog\/%d8%a7%d9%81%d8%b6%d9%84-%d9%85%d9%83%d9%85%d9%84%d8%a7%d8%aa-%d8%a7%d9%84%d8%a8%d9%88%d8%aa%d8%a7%d8%b3%d9%8a%d9%88%d9%85\/","title":{"rendered":"\u0627\u0641\u0636\u0644 10 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0639\u0627\u0645 2026"},"content":{"rendered":"\n

\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0645\u0627\u062f\u0629 \u0645\u063a\u0630\u064a\u0629 \u062a\u0647\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u062f\u064a\u0646\u0627 \u0644\u062a\u0646\u0638\u064a\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0647\u0636\u0645. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0646\u0642\u0635 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0644\u064a\u0633 \u0634\u0627\u0626\u0639\u064b\u0627 \u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0623\u0648 \u0646\u0642\u0635 \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u060c \u0648\u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645. \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0647\u062f\u062f \u0627\u0644\u0646\u0642\u0635 \u0627\u0644\u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0644\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0627\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u060c \u0647\u064a \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0643\u064a\u062a\u0648 \u0623\u0648 \u0643\u064a\u062a\u0648\u0646 \u060c \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644 \u0633\u0627\u0645\u064b\u0627 \u0628\u0634\u0643\u0644 \u062e\u0637\u064a\u0631 \u0644\u0644\u062c\u0633\u0645 \u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0627\u0621.<\/p>\n\n\n\n

\u0627\u0641\u0636\u0644 10 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/h2>\n\n\n\n

1. \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0646\u0627\u0648 \u0641\u0648\u062f\u0632 \u0633\u064a\u062a\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u064a\u0623\u062a\u064a \u0645\u0643\u0645\u0644 \u0646\u0627\u0648 \u0641\u0648\u062f\u0632 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0647\u0644\u0627\u0645\u064a\u0629 \u064a\u0645\u0643\u0646 \u0627\u0628\u062a\u0644\u0627\u0639\u0647\u0627 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0623\u0648 \u0641\u062a\u062d\u0647\u0627 \u0648\u062e\u0644\u0637\u0647\u0627 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0635\u064a\u0631. \u062a\u062d\u062a\u0648\u064a \u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0629 \u0646\u0628\u0627\u062a\u064a\u0629 \u0639\u0644\u0649 99 \u0645\u0644\u063a \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u0644\u0633\u062a\u0631\u0627\u062a \u060c \u0648\u0647\u064a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0635\u0648\u064a\u0627 \u0648\u0627\u0644\u062c\u0648\u0632 \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0628\u064a\u0636.<\/p>\n\n\n\n

\u064a\u0634\u064a\u0631 \u0627\u0644\u0645\u0644\u0635\u0642 \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062f\u0639\u0645 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0648\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0644\u064a\u062a \u060c \u0648\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062c\u0631\u0639\u0629 \u060c \u0641\u0623\u0646\u0647\u0627 \u062a\u0646\u0635 \u0639\u0644\u0649 \u0623\u062e\u0630 \u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0645\u0631\u0629 \u0625\u0644\u0649 \u062e\u0645\u0633 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

2. \u062d\u0628\u0648\u0628 \u0646\u064a\u062a\u0634\u0631\u0632 \u0645\u064a\u062f \u063a\u0644\u0648\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u0634\u0642\u062a \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0646\u064a\u062a\u0634\u0631\u0632 \u0645\u064a\u062f \u0637\u0631\u064a\u0642\u0647\u0627 \u0628\u0633\u0631\u0639\u0629 \u0627\u0644\u0649 \u0645\u0646\u0627\u0632\u0644 \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0628\u0633\u0628\u0628 \u062c\u0648\u062f\u0629 \u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u060c \u0648\u0645\u0646 \u0628\u064a\u0646 \u0645\u0646\u062a\u062c\u0627\u062a\u0647\u0627 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0631\u0639\u0629 \u0642\u064a\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 (90 \u0645\u062c\u0645) \u060c \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0633\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645. <\/p>\n\n\n\n

\u0644\u0627\u064a\u0633\u062a\u0639\u0645\u0644 \u0627\u0644\u0645\u0643\u0645\u0644 \u0623\u0644\u0648\u0627\u0646 \u0623\u0648 \u0646\u0643\u0647\u0627\u062a \u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0623\u0648 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 . \u0643\u0645\u0627 \u0623\u0646\u0647 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u062a\u0645 \u0627\u0639\u062a\u0645\u0627\u062f\u0647 \u0645\u0646 \u062f\u0633\u062a\u0648\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a USP)) \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0646\u0642\u0627\u0621 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629. \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0648\u0648\u062c\u0628\u0629.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

3. \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062b\u0648\u0631\u0646\u064a \u0631\u064a\u0633\u064a\u0631\u0634 \u0633\u062a\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u0645\u0643\u0645\u0644 \u062b\u0648\u0631\u0646\u064a \u0631\u064a\u0633\u064a\u0631\u0634 \u0647\u0648 \u0645\u0643\u0645\u0644 \u0646\u0642\u064a \u0648\u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 \u0642\u0627\u0628\u0644 \u0644\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u0628\u0633\u064a\u0637 \u0644\u0644\u063a\u0627\u064a\u0629. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 99 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0644\u0643\u0644 \u0648\u062c\u0628\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u0644\u0633\u062a\u0631\u0627\u062a. \u064a\u0623\u062a\u064a \u0641\u064a \u0632\u062c\u0627\u062c\u0629 \u0643\u0628\u064a\u0631\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 90 \u0643\u0628\u0633\u0648\u0644\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0627\u0644\u0626\u0629 \u0623\u0648 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0627\u0644\u063a\u064a\u0631 \u0636\u0631\u0648\u0631\u064a\u0629 \u0648\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627.<\/p>\n\n\n\n

\u0627\u0644\u0634\u064a\u0626 \u0627\u0644\u0633\u0644\u0628\u064a \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c \u0623\u0646\u0647 \u0644\u0645 \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f\u0647 \u0639\u0644\u0649 \u0623\u0646\u0647 \u063a\u064a\u0631 \u0645\u0639\u062f\u0651\u0644 \u0648\u0631\u0627\u062b\u064a\u064b\u0627. \u0646\u0648\u0635\u064a \u0628\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062b\u0648\u0631\u0646\u064a \u0631\u064a\u0633\u064a\u0631\u0634 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u064a\u0646\u0635\u062d \u0628\u0623\u062e\u0630 \u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0645\u0631\u0629 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0627\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

4. \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0633\u0648\u0644\u0627\u0631\u064a<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u062a\u0639\u062f \u0633\u0648\u0644\u0627\u0631\u064a \u0645\u0646 \u0623\u0643\u062b\u0631\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u060c \u0645\u0648\u062c\u0648\u062f\u0629 \u0645\u0646\u0630 \u0639\u0627\u0645 1973 \u0648\u062a\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0644\u062a\u0636\u0639 \u0628\u064a\u0646 \u064a\u062f\u064a\u0643 \u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a\u0647\u0627 \u0647\u0630\u0647 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0642\u0644\u0628\u0643 \u0648\u0627\u0644\u0643\u062b\u064a\u0631. \u0633\u062a\u062d\u0635\u0644 \u0641\u064a \u0643\u0644 \u062d\u0635\u0629 \u0639\u0644\u0649 99 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u0631\u0643\u0628 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629. <\/p>\n\n\n\n

\u0644\u0645 \u062a\u062a\u0645 \u0627\u0636\u0627\u0641\u0629 \u0623\u0644\u0648\u0627\u0646 \u0623\u0648 \u0646\u0643\u0647\u0627\u062a \u0623\u0648\u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 \u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629 \u0627\u0644\u0649 \u0627\u0644\u0645\u0643\u0645\u0644. \u0628\u0627\u0644\u0627\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u060c \u062e\u0644\u0648\u0647 \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646. \u062a\u0645\u062a \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u0649 \u0645\u0643\u0645\u0644\u0627\u062a \u0633\u0648\u0644\u0627\u0631\u064a \u0645\u0646 \u0642\u0628\u0644 \u062f\u0633\u062a\u0648\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a USP \u060c \u0648\u0647\u064a \u062a\u0644\u0628\u064a \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 (FDA) \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0648\u0636\u0639 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a. \u0645\u0639 \u0645\u0643\u0645\u0644 \u0633\u0648\u0644\u0627\u0631\u064a \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0641\u0642\u0637 \u0647\u0648 \u0623\u062e\u0630 \u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062c\u0631\u0639\u062a\u0643 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0639\u062f\u0646.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

5. \u062d\u0628\u0648\u0628 \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0633\u0648\u0644\u062c\u0627\u0631<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u0645\u0646\u0630 \u0639\u0627\u0645 1947 \u0648\u0634\u0631\u0643\u0629 \u0633\u0648\u0644\u062c\u0627\u0631 \u062a\u0632\u0648\u062f \u0639\u0645\u0644\u0627\u0626\u0647\u0627 \u0628\u0645\u0646\u062a\u062c\u0627\u062a \u0645\u0628\u062a\u0643\u0631\u0629 \u0648\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u064b\u0627. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u0628\u0648\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0645\u0643\u0645\u0644\u0647\u0627 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0647\u0630\u0627 \u0639\u0644\u0649 250 \u0642\u0631\u0635 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0642\u0645\u062d. \u0628\u0627\u0644\u0627\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u0630\u0644\u0643 \u060c \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 99 \u0645\u062c\u0645 \u0645\u0646 \u062c\u0644\u0648\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0643\u0644 \u062d\u0635\u0629. \u0644\u0643\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0644\u064a\u0626\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u060c \u0645\u062b\u0644 \u0641\u0648\u0633\u0641\u0627\u062a \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0627 \u060c \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u0644\u0627 \u062a\u0643\u0648\u0646 \u0636\u0631\u0648\u0631\u064a\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0643\u0644 \u0645\u0627 \u062a\u0631\u064a\u062f\u0647 \u0647\u0648 \u0632\u064a\u0627\u062f\u0629 \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0642\u0644\u064a\u0644\u0627\u064b. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u0642\u062f\u0645 \u0634\u0643\u0644 \u0633\u0647\u0644 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635.<\/p>\n\n\n\n

\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0646\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0648\u062e\u0627\u0635\u0629 \u0641\u064a \u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0644\u062c\u0644\u064a\u0643\u0648\u062c\u064a\u0646. \u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u064a\u0631 \u0645\u0639\u062f\u0644 \u0648\u0631\u0627\u062b\u064a\u064b\u0627 \u0631\u0627\u0626\u0639 \u0644\u0623\u064a \u0631\u064a\u0627\u0636\u064a \u064a\u062a\u0637\u0644\u0639 \u0627\u0644\u0649 \u0625\u0636\u0627\u0641\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0639\u062f\u0646 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0623\u062f\u0627\u0626\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u064a. \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u064a\u0648\u0645\u064a\u064b\u0627 \u060c \u0648\u064a\u0641\u0636\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0639 \u0625\u062d\u062f\u0649 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0623\u0648 \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

6. \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0646\u064a\u062a\u0631\u0648\u0643\u0648\u0633\u062a \u0633\u062a\u0631\u0627\u062a<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u062a\u0633\u062a\u062e\u062f\u0645 \u0634\u0631\u0643\u0629 \u0646\u064a\u062a\u0631\u0648\u0643\u0648\u0633\u062a \u0627\u0641\u0636\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0643\u064a \u062a\u0636\u0639 \u0628\u064a\u0646 \u064a\u062f\u064a\u0643 \u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0635\u0646\u0648\u0639\u0629 \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0639\u0627\u064a\u064a\u0631 GMP. \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u063a\u064a\u0631 \u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u064b\u0627 \u0648\u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 99 \u0645\u062c\u0645 \u0645\u0646 \u0633\u062a\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0641\u064a \u0643\u0644 \u062c\u0631\u0639\u0629. \u064a\u0648\u0635\u064a \u0627\u0644\u0645\u0635\u0646\u0639\u0648\u0646 \u0628\u0623\u062e\u0630 \u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0639 8 \u0625\u0644\u0649 12 \u0623\u0648\u0646\u0635\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u060c \u0623\u0648 \u0643\u0645\u0627 \u064a\u0642\u062a\u0631\u062d \u0627\u0644\u0637\u0628\u064a\u0628. \u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0645\u0646\u062a\u062c \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u062c\u0647\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062c\u0648\u062f\u062a\u0647.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

7. \u0627\u0642\u0631\u0627\u0635 \u0643\u0627\u0646\u062a\u0631\u064a \u0644\u0627\u064a\u0641 \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u062a\u0645 \u062a\u0635\u0646\u064a\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644 \u0645\u0646 \u0642\u0628\u0644 \u0634\u0631\u0643\u0629 \u0643\u0627\u0646\u062a\u0631\u064a \u0644\u0627\u064a\u0641 \u0648\u0647\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u062a\u0623\u0633\u0633\u062a \u0641\u064a \u0639\u0627\u0645 1972 \u0641\u064a \u0644\u0648\u0646\u063a \u0622\u064a\u0644\u0627\u0646\u062f \u060c \u0646\u064a\u0648\u064a\u0648\u0631\u0643 \u062a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u0645\u0635\u062f\u0627\u0642\u064a\u0629 \u0645\u0639 \u0639\u0645\u0644\u0627\u0626\u0647\u0627. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0643\u0645\u0644 \u0639\u0644\u0649 99 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0634\u0643\u0644\u064a\u0646 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0647\u0645\u0627 \u060c \u0627\u0644\u0633\u062a\u0631\u0627\u062a \u0648\u0645\u062e\u0644\u0628 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u060c \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629. <\/p>\n\n\n\n

\u0627\u0644\u0627\u0642\u0631\u0627\u0635 \u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 \u0623\u0648 \u0645\u0646\u0643\u0647\u0627\u062a \u0635\u0646\u0627\u0639\u064a\u0629. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0642\u0631\u0635\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0628\u062f\u0648\u0646\u0647.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

8. \u0645\u0633\u062d\u0648\u0642 \u0628\u0644\u0643 \u0633\u0628\u0644\u0645\u0646\u062a \u0633\u062a\u0631\u0627\u062a<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u0628\u0644\u0643 \u0633\u0628\u0644\u0645\u0646\u062a \u0647\u064a \u0645\u0648\u0631\u062f \u0628\u0627\u0644\u062c\u0645\u0644\u0629 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 300 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0646\u0642\u064a\u0629 \u0644\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0648\u062a\u062c\u0627\u0631 \u0627\u0644\u062a\u062c\u0632\u0626\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629. \u064a\u0639\u062f \u0645\u0633\u062d\u0648\u0642\u0647\u0627 \u0647\u0630\u0627 \u062e\u064a\u0627\u0631 \u0631\u062e\u064a\u0635 \u0648\u0630\u0648 \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0641\u0636\u0644\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u062d\u064a\u0642 \u0639\u0646 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u060c \u0625\u0646\u0647\u0645 \u064a\u0642\u062f\u0645\u0648\u0646 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0623\u064a\u0636\u064b\u0627 \u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u062a\u0631\u0648\u0643 \u0644\u0643 \u062a\u0645\u0627\u0645\u064b\u0627. <\/p>\n\n\n\n

\u062a\u0648\u0641\u0631 \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 98 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u0645\u0646 \u0633\u062a\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u060c \u0628\u062f\u0648\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u062e\u0631\u0649. \u064a\u062a\u0648\u0627\u0641\u0642 \u0627\u0644\u0645\u0633\u062d\u0648\u0642 \u0645\u0639 GMP \u0648\u062a\u0645 \u0627\u062e\u062a\u0628\u0627\u0631\u0647 \u0645\u0646 \u0642\u0628\u0644 \u0637\u0631\u0641 \u062b\u0627\u0644\u062b. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062e\u0644\u0637 275 \u0645\u062c\u0645 (\u062d\u0648\u0627\u0644\u064a 1\/10 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629) \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062d\u0648\u0642 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0635\u064a\u0631 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u060c \u0623\u0648 \u062d\u0633\u0628 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

9. \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0646\u064a\u062a\u0634\u0631\u0632 \u0628\u0627\u0648\u0646\u062a\u064a \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u062a\u064f\u0639\u062f \u0646\u064a\u062a\u0634\u0631\u0632 \u0628\u0627\u0648\u0646\u062a\u064a \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u0648\u062b\u0648\u0642\u0629 \u0645\u0646 \u0642\u0650\u0628\u0644 \u0643\u0644 \u0634\u062e\u0635 \u064a\u0647\u062a\u0645 \u0628\u0635\u062d\u062a\u0647. \u062a\u0641\u062a\u062e\u0631 \u0646\u064a\u062a\u0634\u0631\u0632 \u0628\u0627\u0648\u0646\u062a\u064a \u0628\u062a\u0632\u0648\u064a\u062f\u0643 \u0628\u0645\u0643\u0645\u0650\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0630\u0648 \u0642\u064a\u0645\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648\u062c\u0648\u062f\u0629 \u0644\u0627 \u0645\u062b\u064a\u0644 \u0644\u0647\u0627. \u062a\u0642\u0648\u0645 \u0646\u064a\u062a\u0634\u0631\u0632 \u0628\u0627\u0648\u0646\u062a\u064a \u0628\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u0643\u0645\u0650\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0641\u0642\u0627\u064b \u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0627\u0650\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u0645\u0643\u062b\u064e\u0641\u0629.<\/p>\n\n\n\n

\u062a\u0645 \u0635\u0646\u0639 \u0645\u0643\u0645\u0644\u0647\u0627 \u0647\u0630\u0627 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0628\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062e\u062a\u0627\u0631\u0629 \u0645\u0646 \u0623\u0645\u0627\u0643\u0646 \u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645. \u064a\u0648\u0641\u0631 99 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u060c \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0646\u0627\u062a. \u0627\u0644\u0645\u0643\u0645\u0644 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0628\u0639\u0636 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062d\u0634\u0648 \u060c \u0648\u0644\u0643\u0646\u0647 \u063a\u064a\u0631 \u0645\u0639\u062f\u0644 \u0648\u0631\u0627\u062b\u064a\u064b\u0627 \u060c \u0648\u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 \u0635\u0646\u0627\u0639\u064a\u0629 \u0623\u0648 \u0646\u0643\u0647\u0627\u062a \u0623\u0648 \u0623\u0644\u0648\u0627\u0646. \u064a\u0648\u0635\u064a \u0627\u0644\u0645\u0635\u0646\u0639\u0648\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0628\u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0648\u064a\u0641\u0636\u0644 \u0645\u0639 \u0648\u062c\u0628\u0629.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

10. \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0646\u0627\u062a\u0634\u0648\u0631\u0627\u0644 \u0633\u0644\u064a\u0645 \u0643\u0627\u062f\u0633\u0648\u0631\u0628<\/a><\/h3>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u0623\u0633\u0633 \u0634\u0631\u0643\u0629 \u0646\u0627\u062a\u0634\u0648\u0631\u0627\u0644 \u0633\u0644\u064a\u0645 \u0633\u064a\u0633\u062a\u0645 \u0641\u0631\u0627\u0646\u0643 \u0633\u0648\u0627\u0631\u064a\u0632 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0641\u064a \u0646\u0648\u0641\u0645\u0628\u0631 2005. \u0641\u0631\u0627\u0646\u0643 \u0633\u0648\u0627\u0631\u064a\u0632 \u0644\u064a\u0633 \u0637\u0628\u064a\u0628\u064b\u0627 \u060c \u0648\u0644\u0643\u0646\u0647 \u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0642\u062f \u0637\u0648\u0631 \u0646\u0638\u0627\u0645\u064b\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0638\u0631\u0648\u0641 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. \u062a\u0648\u0641\u0631 \u0644\u0643 \u0646\u0627\u062a\u0634\u0648\u0631\u0627\u0644 \u0633\u0644\u064a\u0645 \u0627\u0644\u0646\u0638\u0627\u0645 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/p>\n\n\n\n

\u064a\u062d\u0633\u0646 \u0645\u0643\u0645\u0644 \u0646\u0627\u062a\u0634\u0648\u0631\u0627\u0644 \u0633\u0644\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u0625\u0646\u0642\u0627\u0635 \u0623\u0648\u0632\u0627\u0646\u0647\u0645 \u060c \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 \u0627\u0644\u0634\u0631\u0643\u0629. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0643\u0645\u0644 \u0639\u0644\u0649 99 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062d\u0635\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u0644\u0633\u062a\u0631\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0628\u0631\u062a\u0627\u062a. \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0645\u0635\u0646\u0648\u0639\u0629 \u0628\u062f\u0648\u0646 \u0646\u0643\u0647\u0627\u062a \u0623\u0648 \u0623\u0644\u0648\u0627\u0646 \u0635\u0646\u0627\u0639\u064a\u0629 \u0623\u0648 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629 \u060c \u0648\u0647\u064a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u063a\u064a\u0631 \u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u064b\u0627. \u064a\u0646\u0635\u062d \u0628\u0623\u062e\u0630 \u0643\u0628\u0633\u0648\u0644\u062a\u064a\u0646 \u0644\u0643\u0644 25 \u0631\u0637\u0644\u0627\u064b \u0645\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n\n\n\n

\n
\u0627\u0634\u062a\u0631\u064a \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628<\/a><\/div>\n<\/div>\n\n\n\n

\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/h2>\n\n\n\n

\u0627\u0644\u0623\u0646\u0648\u0627\u0639<\/h3>\n\n\n\n

<\/strong>\u062a\u0623\u062a\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0628\u0623\u0634\u0643\u0627\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0645\u062b\u0644 \u0627\u0644\u063a\u0644\u0648\u0643\u0648\u0646\u0627\u062a \u060c \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u060c \u0648\u0627\u0644\u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u060c \u0648\u0627\u0644\u0633\u064a\u062a\u0631\u0627\u062a \u060c \u0648\u0627\u0644\u0623\u0648\u0631\u0648\u062a\u0627\u062a \u060c \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0631\u062a\u0627\u062a \u060c \u0648\u0627\u0644\u0645\u062e\u0644\u0651\u0628\u0627\u062a \u060c \u0648\u0627\u0644\u0643\u0644\u0648\u0631\u064a\u062f. \u064a\u0639\u062f \u0627\u0644\u0643\u0644\u0648\u0631\u064a\u062f \u0647\u0648 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/p>\n\n\n\n

\u0627\u0644\u062c\u0631\u0639\u0629<\/h3>\n\n\n\n

\u062a\u0623\u062a\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a \u062c\u0631\u0639\u0627\u062a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 90 \u0645\u062c\u0645 \u0625\u0644\u0649 99 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645. \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u0627 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0623\u062a\u064a \u0628\u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0646\u0634\u0637\u0629 \u0623\u0635\u063a\u0631. 4700 \u0645\u062c\u0645 \u060c \u0647\u064a \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 (RDI) \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645. \u0643\u0645\u0631\u062c\u0639 \u060c \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0648\u0632 \u0639\u0644\u0649 487 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/p>\n\n\n\n

\u0627\u0644\u0634\u0643\u0644 \u0648\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/h3>\n\n\n\n

\u0645\u062b\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u0623\u062a\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0623\u0634\u0643\u0627\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0642\u0631\u0627\u0635. \u0648\u0623\u064a\u0636\u064b\u0627 \u062a\u062a\u0648\u0641\u0631 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u064a\u0642 \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0634\u0627\u0626\u0639\u0629. \u0627\u0630\u0627 \u0642\u0631\u0631\u062a \u0634\u0631\u0627\u0621 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0628\u0648\u0628 \u0633\u062a\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0626\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u064b\u0627 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0642\u0645\u062d \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0623\u062e\u0631\u0649. \u0644\u0627\u062a\u0646\u0633\u0649 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0646\u062a\u062c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0636\u0627\u0641\u064a\u0629 \u0642\u0644\u064a\u0644\u0629.<\/p>\n\n\n\n

\u0645\u0646 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0634\u062a\u0631\u064a \u0645\u0643\u0645\u0644 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645\u061f<\/h2>\n\n\n\n

\u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u062a\u0645\u062a\u0639 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0648\u0644\u0627 \u064a\u062e\u0636\u0639 \u0644\u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0623\u0648 \u064a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0623\u0646 \u064a\u0636\u064a\u0641 \u0627\u0644\u0645\u0643\u0645\u0644 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0633\u062f \u0627\u0644\u0641\u062c\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627\u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. <\/p>\n\n\n\n

\u0648\u0644\u0643\u0646 \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0623\u0648\u0644\u0627 \u060c \u0644\u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0644\u0627\u062a\u0632\u064a\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/p>\n\n\n\n

\u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062e\u0636\u0639\u0648\u0646 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a\u062c\u0628 \u0639\u0644\u064a\u0647\u0645 \u0627\u0644\u062a\u062d\u062f\u062b \u0627\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0648\u0627\u0641\u0642\u0629 \u0644\u0623\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u0649 \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n\n\n\n

\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n\n\n\n

\u0642\u062f \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0636\u0639\u0641 \u0648 \u0648\u0625\u0631\u0647\u0627\u0642 \u0648\u062a\u0642\u0644\u0635\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0644\u0630\u0627 \u0641\u0647\u0648 \u0636\u0631\u0648\u0631\u064a \u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0644\u0623\u0639\u0635\u0627\u0628. \u0643\u0645\u0627 \u0642\u0644\u0646\u0627 \u0633\u0627\u0628\u0642\u0627 \u0641\u0623\u0646 \u0627\u0644\u0646\u0642\u0635 \u064a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0644\u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u060c \u0623\u0648 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0643\u064a\u062a\u0648 \u060c \u0623\u0648 \u0628\u0633\u0628\u0628 \u0623\u062d\u062f \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p>\n\n\n\n

\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0646\u0642\u0635 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0644\u0643\u0646 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u0623\u062f\u062a \u0627\u0644\u0649 \u0630\u0644\u0643. \u0643\u0645\u0627 \u0647\u0648 \u0627\u0644\u062d\u0627\u0644 \u0645\u0639 \u0623\u064a \u0645\u0643\u0645\u0644 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u062d\u062f\u062b \u0627\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0625\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0644\u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0647\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u062e\u0637\u064a\u0631\u0629 \u062a\u0633\u0645\u0649 \u0641\u0631\u0637 \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0627\u0644\u062f\u0645 \u060c \u0648\u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0647\u062f\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0627\u0642\u062f\u0631 \u0627\u0644\u0644\u0647.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0645\u0627\u062f\u0629 \u0645\u063a\u0630\u064a\u0629 \u062a\u0647\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u062f\u064a\u0646\u0627 \u0644\u062a\u0646\u0638\u064a\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0647\u0636\u0645. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0646\u0642\u0635 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0644\u064a\u0633 \u0634\u0627\u0626\u0639\u064b\u0627 \u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0623\u0648 \u0646\u0642\u0635 \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u060c \u0648\u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 […]<\/p>\n","protected":false},"author":2,"featured_media":22184,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42],"tags":[1461,1462,1463,1464,1465,1466,1467,1468,1469,1470,1471,1472,1473,1474,1475,1476,1477,1478,1479,1480,1481,1482,1483,1484,1485,1486,1487,1488,1489,1490,1491,1492,1493,1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507],"class_list":["post-2203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-42","tag-potassium","tag-1462","tag-1463","tag-1464","tag-1465","tag-1466","tag-1467","tag-1468","tag-1469","tag-1470","tag-1471","tag-1472","tag-1473","tag-1474","tag-1475","tag-1476","tag-1477","tag-1478","tag-1479","tag-1480","tag-1481","tag-1482","tag-1483","tag-1484","tag-1485","tag-1486","tag-1487","tag-1488","tag--potassium","tag-1490","tag-1491","tag-1492","tag-1493","tag-1494","tag-1495","tag-1496","tag-1497","tag-1498","tag-1499","tag-1500","tag-1501","tag-1502","tag-1503","tag-1504","tag-1505","tag-1506","tag-1507"],"jetpack_featured_media_url":"https:\/\/thek.ai\/blog\/wp-content\/\/uploads\/2021\/04\/images.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/posts\/2203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/comments?post=2203"}],"version-history":[{"count":3,"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/posts\/2203\/revisions"}],"predecessor-version":[{"id":23489,"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/posts\/2203\/revisions\/23489"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/media\/22184"}],"wp:attachment":[{"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/media?parent=2203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/categories?post=2203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thek.ai\/blog\/wp-json\/wp\/v2\/tags?post=2203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}